{"id":504,"date":"2017-05-30T17:29:01","date_gmt":"2017-05-30T16:29:01","guid":{"rendered":"https:\/\/cristinaorozbajo.com\/sientate-quieto\/"},"modified":"2017-05-30T17:29:01","modified_gmt":"2017-05-30T16:29:01","slug":"asseu-te-quiet","status":"publish","type":"post","link":"https:\/\/cristinaorozbajo.com\/ca\/asseu-te-quiet\/","title":{"rendered":"Seu! Quiet!"},"content":{"rendered":"<img class=\"\\\"size-medium\" wp-image-505\\\" src=\"\\\"https:>\n<p style=\"\\\"text-align:\" justify;\\\">Seu! Quiet! \u00c9s el mantra de cada aula i transcendeix tamb\u00e9 les din\u00e0miques familiars.<\/p>\n<p style=\"\\\"text-align:\" justify;\\\">Els nens tenen cossos que estan menys preparats que mai per aprendre. Amb sistemes sensorials que no funcionen b\u00e9, i se&#039;ls demana que se senten i parin atenci\u00f3. Els nens naturalment comencen a moure&#039;s per obtenir el moviment que el seu cos necessita desesperadament i no est\u00e0 rebent prou per \u201cencendre el seu cervell\u201d. Qu\u00e8 passa quan els nens es comencen a moure? Els demanem que es quedin quiets i parin atenci\u00f3; per tant, el cervell torna a \u201cdormir\u201d.<\/p>\n<p style=\"\\\"text-align:\" justify;\\\">El moviment nervi\u00f3s \u00e9s un problema real. \u00c9s un fort indicador que els nens no s&#039;estan movent prou, no estan fent prou exercici durant el dia. Hem de solucionar el problema subjacent. A les aules, els temps d&#039;esbarjo necessiten ser estesos i els nens han de jugar fora tan aviat com surtin de l&#039;escola. Vint minuts de moviment al dia no n&#039;hi ha prou! Necessiten joc a l&#039;aire lliure per tal d&#039;establir un sistema sensorial saludable i per donar suport a l&#039;atenci\u00f3 a nivell superior.<\/p>\n<p style=\"\\\"text-align:\" justify;\\\">Perqu\u00e8 els nens aprenguin, necessiten ser capa\u00e7os de parar atenci\u00f3. Per fer atenci\u00f3, hem de deixar que es moguin. Per\u00f2 aix\u00f2 est\u00e0 canviant a mesura que l&#039;evid\u00e8ncia demostra que prendre pauses breus d&#039;activitat durant el dia ajuda els nens a aprendre i estar m\u00e9s atents a classe, i s&#039;estan adoptant un nombre creixent de programes dissenyats per promoure el moviment a les escoles (Hadson, A., 2014).<\/p>\n<p style=\"\\\"text-align:\" justify;\\\">&quot;Necessitem recon\u00e8ixer que els nens estan basats en el moviment&quot; (Gatens, B.) &quot;A les escoles, estem pressionant contra la naturalesa humana per demanar-los que es quedin quiets i en silenci tot el temps.&quot; actius &quot;mostren una major atenci\u00f3, tenen una velocitat de processament cognitiu m\u00e9s r\u00e0pid i un rendiment millor en les proves acad\u00e8miques estandarditzades que els nens que s\u00f3n menys actius.&quot;<\/p>\n<p style=\"\\\"text-align:\" justify;\\\">&quot;L&#039;activitat estimula m\u00e9s vasos sanguinis al cervell, el moviment activa totes les c\u00e8l\u00b7lules cerebrals que els nens estan usant per aprendre, desperta el cervell i presten m\u00e9s atenci\u00f3 a l&#039;escola&quot;. &quot;Aquesta \u00e9s una generaci\u00f3 digital que espera estar entretinguda, i no estem pensant en el nen com una persona sencera, com l&#039;activitat f\u00edsica els ajuda a suportar l&#039;estr\u00e8s de l&#039;escola i en realitat els beneficia a l&#039;aula&quot; (DiStefano, L.)<\/p>\n<p style=\"\\\"text-align:\" justify;\\\">Perqu\u00e8 els nens aprenguin, necessiten ser capa\u00e7os de parar atenci\u00f3. Per fer atenci\u00f3, hem de deixar que es moguin (Hadson, A., 2014).<\/p>\n<p style=\"\\\"text-align:\" justify;\\\">Cristina Oroz Baix<\/p>\n<p style=\"\\\"text-align:\" justify;\\\">Fonts originals:<\/p>\n<p style=\"\\\"text-align:\" justify;\\\"><a href=\"\/ca\/\"https:>Why so many kids can&#039;t sit still in school today?<\/a> (Hadson, A., 2014)<\/p>\n<p style=\"\\\"text-align:\" justify;\\\"><a href=\"\/ca\/\"https:>Why Kids Shouldn&#039;t Sit Still in Class<\/a>. (Dela Cruz, D., 2017)<\/p>\n<p><img class=\"\\\"size-medium\" wp-image-481 alignleft\\\" src=\"\\\"https:><\/p>","protected":false},"excerpt":{"rendered":"<p>Si\u00e9ntate! Quieto! Es el mantra de cada aula y trasciende tambi\u00e9n a las din\u00e1micas familiares. Los ni\u00f1os tienen cuerpos que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11,29],"tags":[90,19,20,21,22,23,91,24,25,16,26,27,28],"class_list":["post-504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estimulacion-infantil","category-supermadres","tag-acompanamiento","tag-autoconocimiento","tag-crecimiento-personal","tag-crianza","tag-crisis","tag-educacion","tag-educacion-infantil","tag-madre","tag-maternidad","tag-ninos","tag-padre","tag-paternidad","tag-psicologia-positiva"],"_links":{"self":[{"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/posts\/504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/comments?post=504"}],"version-history":[{"count":0,"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/posts\/504\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/media\/507"}],"wp:attachment":[{"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/media?parent=504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/categories?post=504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/tags?post=504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}