{"id":565,"date":"2017-07-04T17:23:59","date_gmt":"2017-07-04T16:23:59","guid":{"rendered":"https:\/\/cristinaorozbajo.com\/lo-que-nunca-imaginaste-es-el-mejor-recurso-y-lo-tienes-dentro-de-ti-utilizalo-respira\/"},"modified":"2017-07-04T17:23:59","modified_gmt":"2017-07-04T16:23:59","slug":"el-que-mai-vas-imaginar-es-el-millor-recurs-i-el-tens-dins-teu-utilitza-ho-respira","status":"publish","type":"post","link":"https:\/\/cristinaorozbajo.com\/ca\/el-que-mai-vas-imaginar-es-el-millor-recurs-i-el-tens-dins-teu-utilitza-ho-respira\/","title":{"rendered":"El que mai vas imaginar \u00e9s el millor recurs i el tens dins teu, fes-lo servir\u2026 respira."},"content":{"rendered":"<p>Semblar\u00e0 mentida la potencialitat d&#039;una cosa tan senzilla com\u2026 respira.<\/p>\n<p>Quan sigui impossible que mantinguis les maneres un minut m\u00e9s\u2026 respira.<\/p>\n<p>Connectar amb tu mateixa i fes conscient all\u00f2 que ens mant\u00e9 vives, aix\u00f2 oxigen que ens alimenta\u2026 respira.<\/p>\n<p>Aquest oxigen que bloquegem i que alhora ens ofega\u2026 respira.<\/p>\n<p>Quan els sentiments de desesperaci\u00f3 et superin... respira.<\/p>\n<p>El m\u00e9s important, fes-ho profundament i pausadament\u2026 respira.<\/p>\n<p>Perqu\u00e8 se&#039;ns oblida el que \u00e9s primari, el que ens fa m\u00e9s forts i resitua el nostre centre amb gran for\u00e7a\u2026 respira.<\/p>\n<p>I transcendeix, ensenya-ho als teus fills, fes que connectin i surtin del seu bucle\u2026 respira.<\/p>\n<p>Desvia les neurones encarregades de respondre impulsivament en situacions d&#039;estr\u00e8s i\u2026 respira.<\/p>\n<p>Perqu\u00e8 si no ets capa\u00e7 de respirar aquest \u00e9s just el moment ideal en qu\u00e8 necessites fer-ho, per concedir-te aquell minut que necessites per pensar conscientment qu\u00e8 passa\u2026 respira.<\/p>\n<p>Escolta&#039;t\u2026 respira.<\/p>\n<p>Mira que passa dins teu... respira.<\/p>\n<p>Converteix-te&#039;l en un h\u00e0bit\u2026Respira.<\/p>\n<p>Respira.<\/p>\n<p><img class=\"\\\"alignleft\" size-medium wp-image-481\\\" src=\"\\\"https:><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Parecer\u00e1 mentira la potencialidad de algo tan sencillo como\u2026 respira. Cuando sea imposible que mantengas la compostura un minuto m\u00e1s\u2026 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[18],"tags":[],"class_list":["post-565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-investigacion"],"_links":{"self":[{"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/posts\/565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/comments?post=565"}],"version-history":[{"count":0,"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/posts\/565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/media\/566"}],"wp:attachment":[{"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/media?parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/categories?post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cristinaorozbajo.com\/ca\/wp-json\/wp\/v2\/tags?post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}